 
	                      Neufchatel Cheese
	                     
	                    		                    
	                    	                    		                    
		                      Calories from fat: 50 (8% DV) 
		                     
	                    	                    		                    
	                    	                    
	                      Statistics:
	                      
	                        - 
	                        	- Health Value:
		                         3.5 / 5	                        
- - Comments: 0
- - Views: 553
- - Calories: 70
- - Calories from fat:  50 cal
- - Protein: 2g
 
	                   
	                  
	                    Nutrition Facts
	                    	                    	One Serving size: 1 oz
	                    	                    
	                      
	                        | Nutrition | per serving | DV | 
	                      		                      
		                        | Protein | 2g | 4% | 
		                  	                      		                      
		                        | Calories | 70 cal | 4% | 
		                  		                  		                      
		                        | Calories from Fat | 50 cal | 8% | 
		                  	                      		                      
		                        | Total Fat | 6g | 10% | 
		                  	                      		                      
		                        | Saturated Fat
		                        			                           			                        		(bad) | 4g | 24% | 
		                  		                  		                      
		                        | Trans Fat | 0g | 0% | 
		                  		                  		                      
		                        | Total Carbohydrate | 2g | 1% | 
		                  	                      		                      
		                        | Sodium
		                        			                        		(good) | 0.11g | 5% | 
		                  	                      		                      
		                        | Cholesterol
		                        			                        		(good) | 0.02g | 7% | 
		                  	                      		                      
		                        | Dietary Fiber | 0g | 0% | 
		                  		                  		                      
		                        | Sugars
		                        			                        		(good) | 1g | 2% | 
		                  	                      		                      
		                        | Added Sugars
		                        			                        		(good) | 0g | 0% | 
		                  	                     		                      
		                        | Vitamin A | 100IU | 2% | 
		                  		                  		                      
		                        | Vitamin C | 0g | 0% | 
		                  		                  		                      
		                        | Iron | 0g | 0% | 
		                  	                      		                      
		                        | Calcium | 0.02g | 2% | 
		                  	                    
	                    Top 10 diets with Neufchatel Cheese 
	                 
	                		                
		                  Ingredients
		                  
		                  	Pasteurized Milk And Cream, skim milk, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums).		                  
		                 
	                	                		                
	                	                
	                  F. A. Q.
	                  		                  
		                  	Can I lose weight with Neufchatel Cheese?
		Yes, it's possible if you consume no more than  eighteen  serving sizes.
		What is 1 serving size of Neufchatel Cheese? 
		Serving  of Neufchatel Cheese is  one  oz.
		What is in Neufchatel Cheese?
		Neufchatel Cheese contains: Pasteurized Milk And Cream, skim milk, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums).
		Any good ingredients are in Neufchatel Cheese?
		Neufchatel Cheese ingredients: cholesterol, sodium, sugars, added sugars. 
		What's bad in Neufchatel Cheese?
We don't know anything bad about it.  Neufchatel Cheese contains only good ingredients.
	                  	                  	                  	How many sugar contains in one serving of Neufchatel Cheese?
	                  			                    1 oz contains 1 grams of sugar, it’s 2% of your daily value.
	                  		                  	                  		                  What is the daily value of calories I can get from 1 serving of Neufchatel Cheese?
		                   You can get 4% of your DV from one serving of Neufchatel Cheese.
		              		              
	                 
	                		                
	                	                
	                
	               
	              
	            
Comments: