Fat Free Cottage Cheese
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 340
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Fat Free Cottage
Ingredients
Cultured pasteurized nonfat milk, stabilizers (tapicoca starch, guar gum, mono and diglycerides from soy, xanthan gum, sodium phosphate, locust bean gum), vitamin a palmitate.
F. A. Q.
Can I lose weight with Fat Free Cottage Cheese?
Yes, it's possible if you consume no more than 18 serving sizes per day.
What’s Fat Free Cottage Cheese?
Ingredients list: cultured pasteurized nonfat milk, stabilizers (tapicoca starch, guar gum, mono and diglycerides from soy, xanthan gum, sodium phosphate, locust bean gum), vitamin a palmitate.
What is one serving size of Fat Free Cottage Cheese?
Serving size of Fat Free Cottage Cheese is one /2 cup.
What's bad in Fat Free Cottage Cheese?
Nothing.
What good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains saturated fat, cholesterol, added sugars, protein.
How many sugar contains in one serving of Fat Free Cottage Cheese?
1/2 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.
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