Baby Shanghai Bok Choy
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 633
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4000IU |
80% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Baby Shanghai Bok
Ingredients
Baby shanghai bok choy.
F. A. Q.
Can I burn fat with Baby Shanghai Bok Choy?
Yes, you can if you consume no more than 15 servings.
What is bad in Baby Shanghai Bok Choy?
Nothing.
What good ingredients are in Baby Shanghai Bok Choy?
Baby Shanghai Bok Choy ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is one serving ?
Serving of Baby Shanghai Bok Choy is three oz(s) - eighty five g.
What is inside Baby Shanghai Bok Choy?
Ingredients list: baby shanghai bok choy.
How many sugar contains in one serving of Baby Shanghai Bok Choy?
3 oz(s) - 85 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Baby Shanghai Bok Choy?
You can get 1% of your DV from one serving of Baby Shanghai Bok Choy.
Conclusion:
Baby Shanghai Bok Choy is a good source of sugars, added sugars, cholesterol, saturated fat, sodium, vitamin C, vitamin A.
It has 10 calories, one g of protein, 2 g of carbohydrates and zero fat. It has zero calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Succotash (corn and limas), cooked, boiled, drained, without salt
♦ Sweet Bell Pepper
♦ Field Greens
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