How many calories in

Cheese, Natural, Whole Milk Ricotta

  • 0
  • 3
  • 244

90 calories

Cheese, Natural, Whole Milk Ricotta

Recommendation:
Combine Cheese, Natural, Whole Milk Ricotta 2.1 oz(s) - sixty one g with the protein shake to lose weight.

Best diets with Cheese, Natural, Whole

Calories from fat: 50 (8% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 244
  • - Calories: 90
  • - Calories from fat: 50 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.1 oz(s) - 61 g

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cheese, Natural, Whole

Ingredients

Whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Cheese, Natural, Whole Milk Ricotta contains: Whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum.

Any good ingredients are in Cheese, Natural, Whole Milk Ricotta?
Cheese, Natural, Whole Milk Ricotta ingredients: cholesterol, sodium, added sugars, calcium.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes a day.

What is one serving ?
Serving of Cheese, Natural, Whole Milk Ricotta is 2.1 oz(s) - sixty one g.

What is bad in Cheese, Natural, Whole Milk Ricotta?
Nothing. Cheese, Natural, Whole contains only good nutrients.

How many sugar contains in one serving of Cheese, Natural, Whole Milk Ricotta?
2.1 oz(s) - 61 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Natural, Whole Milk Ricotta?
You can get 5% of your DV from one serving of Cheese, Natural, Whole Milk Ricotta.

Conclusion:

Cheese, Natural, Whole Milk Ricotta is a good source of added sugars, cholesterol, sodium, calcium. Product has 90 calories (fifty calories from fat), 7 grams of protein, three grams of carbs and six g of fat. Be careful: it has a fifty calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Grated Parmesan Cheese
Cheese,Ricotta Traditional
Parmesan Cheese, 100% Grated

Alternatives:

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