Ranchero, Queso Fresco Park Skim Milk Cheese
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 668
- - Calories: 80
- - Calories from fat: 50 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Ranchero, Queso Fresco
Ingredients
Cultured pasteurized grade a milk and skim milk, sea salt and enzymes.
F. A. Q.
Any good ingredients are in Ranchero, Queso Fresco Park Skim Milk Cheese?
Ranchero, Queso Fresco Park Skim Milk Cheese ingredients: cholesterol, sugars, added sugars, calcium.
Can I lose weight with Ranchero, Queso Fresco Park Skim Milk Cheese?
Of course, you can if you consume no more than eighteen serving sizes a day.
What's bad in Ranchero, Queso Fresco Park Skim Milk Cheese?
We don't know anything bad about it. Ranchero, Queso Fresco contains only good nutrients such as: cholesterol, added sugars, calcium, sugars.
What is one serving ?
One serving size of Ranchero, Queso Fresco Park Skim Milk Cheese is one oz (28g).
What’s this product?
Ranchero, Queso Fresco Park Skim Milk Cheese contains: cultured pasteurized grade a milk and skim milk, sea salt and enzymes.
How many sugar contains in one serving of Ranchero, Queso Fresco Park Skim Milk Cheese?
Ranchero, Queso Fresco Park Skim Milk Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ranchero, Queso Fresco Park Skim Milk Cheese?
You can get 5% of your DV from one serving of Ranchero, Queso Fresco Park Skim Milk Cheese.
Conclusion:
Ranchero, Queso Fresco Park Skim Milk Cheese is a good source of calcium, sugars, cholesterol, added sugars.
Ranchero, Queso Fresco Park Skim Milk Cheese has eighty calories (fifty calories from fat), six g of protein, NO carbs and 6 grams of fat. Warning — it has a 50 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Queso Fresco
♦ Grated Pecorino Romano, 100% Pure Italian Sheep's Milk Cheese
♦ Cheese, Italian Blend, Fancy Shredded
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