How many calories in

Dried Blueberries

  • 0
  • 3
  • 352

140 calories

Dried Blueberries

Recommendation:
Combine Dried Blueberries 1/ four cup (forty g) and the whey protein to lose weight quickly.

Best diets with Dried Blueberries

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 352
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 0g 0%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 28g 65%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Dried Blueberries

Ingredients

Dried blueberries,corn syrup, sugar, natural flavor, citric acid, sunflower oil*. Potassium sorbate added as a preservative. *adds a trivial amount of fat.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Dried Blueberries?
Serving size of Dried Blueberries is one / four cup (forty g).

What is bad in Dried Blueberries?
Nothing.

Any good ingredients are in Dried Blueberries?
Dried Blueberries contains saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Of course, you can if you eat no more than 10 servings per day.

What’s this product?
Dried Blueberries contains: Dried blueberries,corn syrup, sugar, natural flavor, citric acid, sunflower oil*. Potassium sorbate added as a preservative. *adds a trivial amount of fat.

How many sugar contains in one serving of Dried Blueberries?
1/4 cup (40g) contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Dried Blueberries?
You can get 8% of your DV from one serving of Dried Blueberries.

Conclusion:

Dried Blueberries is a good source of saturated fat, sodium, cholesterol. It has one hundred forty calories, 0 g of protein, thirty four grams of carbohydrates and 0 grams of fat. It has calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Dried Cherries
Dried Cranberries, Cherry Juice Infused
Organic Thompson Seedless Raisins

Alternatives:

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