Medium Cheddar Cheese
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 217
- - Calories: 90
- - Calories from fat: 60 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Medium Cheddar Cheese
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).
F. A. Q.
What is one serving size of Medium Cheddar Cheese?
One serving of Medium Cheddar Cheese is 1 piece.
Any good ingredients are in Medium Cheddar Cheese?
Medium Cheddar Cheese contains cholesterol, sugars, added sugars, calcium.
Can I burn fat with Medium Cheddar Cheese?
Of course, you can if you eat no more than sixteen serving sizes a day.
What is in this product?
Medium Cheddar Cheese contains: Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).
What is bad in Medium Cheddar Cheese?
We don't know anything bad about it.
How many sugar contains in one serving of Medium Cheddar Cheese?
Medium Cheddar Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Medium Cheddar Cheese?
You can get 5% of your DV from one serving of Medium Cheddar Cheese.
Conclusion:
Medium Cheddar Cheese is a good source of cholesterol, added sugars, sugars, calcium.
It has ninety calories (sixty calories from fat), 5 grams of protein, zero carbohydrates and 7 g of fat. Be careful — it has a sixty calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Cheese, Grated, Pecorino Romano
♦ Cheese, Sharp Cheddar, Deli Sliced
♦ Cheese, Romano, Grated Pecorino
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