How many calories in

Spread, 35% Vegetable Oil, Light

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45 calories

Spread, 35% Vegetable Oil, Light

Recommendation:
Combine Spread, 35% Vegetable Oil, Light with a protein diet shake to lose weight faster.

Best diets with Spread, 35% Vegetable

Calories from fat: 45 (7% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 278
  • - Calories: 45
  • - Calories from fat: 45 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Spread, 35% Vegetable

Ingredients

Water, Vegetable Oil Blend (Liquid Soybean Oil, Canola Oil, Palm Oil, Palm Kernel Oil), Whey (Milk), Salt, Gelatin, Vegetable Mono and Diglycerides, Soy Lecithin, (Potassium Sorbate, Calcium Disodium EDTA) Used to Protect Quality, Lactic Acid, Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6), Artificial Flavor, Maltodextrin (Corn), Vitamin A Palmitate, Beta Carotene (Color), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12).

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than twenty serving sizes a day.

What is bad in Spread, 35% Vegetable Oil, Light?
We don't know anything bad about it. Spread, 35% Vegetable contains only good nutrients such as: added sugars, sodium, sugars, cholesterol.

What good ingredients are in Spread, 35% Vegetable Oil, Light?
Spread, 35% Vegetable Oil, Light contains cholesterol, sodium, sugars, added sugars.

What is one serving of Spread, 35% Vegetable Oil, Light?
Serving of Spread, 35% Vegetable Oil, Light is one tbsp.

What is inside Spread, 35% Vegetable Oil, Light?
Ingredients: Water, Vegetable Oil Blend (Liquid Soybean Oil, Canola Oil, Palm Oil, Palm Kernel Oil), Whey (Milk), Salt, Gelatin, Vegetable Mono and Diglycerides, Soy Lecithin (Potassium Sorbate, Calcium Disodium EDTA) Used to Protect Quality, Lactic Acid, Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B six), Artificial Flavor, Maltodextrin (Corn), Vitamin A Palmitate, Beta Carotene (Color), Cholecalciferol (Vitamin D three), Cyanocobalamin (Vitamin B twelve).

How many sugar contains in one serving of Spread, 35% Vegetable Oil, Light?
Spread, 35% Vegetable Oil, Light doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spread, 35% Vegetable Oil, Light?
You can get 3% of your DV from one serving of Spread, 35% Vegetable Oil, Light.

Conclusion:

Spread, 35% Vegetable Oil, Light is a good source of sodium, cholesterol, sugars, added sugars. Product has 45 calories (45 calories from fat), NO protein, NO carbs and five grams of fat. Warning: it has a 45 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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