How many calories in

Coconut Water

  • 0
  • 3
  • 292

76 calories

Coconut Water

Recommendation:
Try Coconut Water 8 fl. Oz. (two hundreds forty ml.) and the whey protein to lose weight quickly.

Best diets with Coconut Water

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 76
  • - Protein: 0g

Nutrition Facts

One Serving size: 8 fl. Oz. (240 ml.)

Nutrition per serving DV
Protein 0g 0%
Calories 76 cal 4%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.042g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Top 10 diets with Coconut Water

Ingredients

Natural coconut water

Ways to burn 76 calories:

  • 23 min
  • 8 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Coconut Water?
Coconut Water contains saturated fat, cholesterol, sodium.

What is bad in Coconut Water?
We don't know anything bad about it.

Can I burn fat with Coconut Water?
Of course, you can if you consume no more than 19 serving sizes.

What is 1 serving ?
One serving of Coconut Water is eight fl. Oz. (240 ml.).

What is inside Coconut Water?
Ingredients: Natural coconut water

How many sugar contains in one serving of Coconut Water?
8 fl. Oz. (240 ml.) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 4% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of saturated fat, cholesterol, sodium. It has seventy six calories, NO protein, nineteen grams of carbs and zero fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Salsa - Medium
Salsa, Mexicana, Medium
Mild Thick & Chunky Salsa

Alternatives:

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