How many calories in

Ready Rice, Red Beans & Rice

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210 calories

Ready Rice, Red Beans & Rice

Recommendation:
Combine Ready Rice, Red Beans & Rice with a meal replacement to lose weight.

Best diets with Ready Rice, Red

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 289
  • - Calories: 210
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (147g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Ready Rice, Red

Ingredients

Ingredients: water, parboiled long grain rice, dried red beans, canola and/or sunflower oil, hydrolyzed soy/corn/wheat protein, dried red bell pepper, sugar, onion powder, potassium chloride, autolyzed yeast extract, garlic powder, dried parsley, yeast extract, paprika (color), spices, yeast, salt, ammonium chloride, natural flavor, natural smoke flavor, tartaric acid, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), folate (folic acid).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Ready Rice, Red Beans & Rice?
One serving of Ready Rice, Red Beans & Rice is 1 cup (one hundred forty seven g).

What is bad in Ready Rice, Red Beans & Rice?
Nothing. Ready Rice, Red contains only good nutrients.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings per day.

Any good ingredients are in Ready Rice, Red Beans & Rice?
Ready Rice, Red Beans & Rice contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What’s Ready Rice, Red Beans & Rice?
Ready Rice, Red Beans & Rice contains: Ingredients: water, parboiled long grain rice, dried red beans, canola and/or sunflower oil, hydrolyzed soy/corn/wheat protein, dried red bell pepper, sugar, onion powder, potassium chloride, autolyzed yeast extract, garlic powder, dried parsley, yeast extract, paprika (color), spices, yeast, salt, ammonium chloride, natural flavor, natural smoke flavor, tartaric acid, niacin, iron (ferric orthophosphate), thiamine (thiamine mononitrate), folate (folic acid).

How many sugar contains in one serving of Ready Rice, Red Beans & Rice?
1 cup (147g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ready Rice, Red Beans & Rice?
You can get 12% of your DV from one serving of Ready Rice, Red Beans & Rice.

Conclusion:

Ready Rice, Red Beans & Rice is a good source of dietary fiber, saturated fat, added sugars, iron, cholesterol, sugars. It has two hundreds ten calories (twenty calories from fat), 6 grams of protein, forty one grams of carbohydrates and two grams of fat. Be careful — product has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Rice Crunch Crackers, Seaweed
Chunky Strawberry Fruit Bars
Rice Cakes,Caramel Corn Flavor

Alternatives:

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