Bread, Fitness
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.37g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread, Fitness
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Oat Kernels, Wheat Germ, Iodized Salt, Yeast.
F. A. Q.
What good ingredients are in Bread, Fitness?
Bread, Fitness ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
Can I lose weight with Bread, Fitness?
Yes, it's possible if you consume no more than 11 servings.
What is bad in Bread, Fitness?
We don't know anything bad about it.
What’s this product?
Ingredients list: Whole Kernel Rye, Water, Whole Rye Flour, Oat Kernels, Wheat Germ, Iodized Salt, Yeast.
What is one serving size?
Serving size of Bread, Fitness is one piece.
How many sugar contains in one serving of Bread, Fitness?
1 piece contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Fitness?
You can get 8% of your DV from one serving of Bread, Fitness.
Conclusion:
Bread, Fitness is a good source of cholesterol, saturated fat, iron, dietary fiber, added sugars, sugars.
Product has 130 calories (20 calories from fat), 5 g of protein, 23 grams of carbohydrates and two grams of fat. Warning: product has a twenty calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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