Bread, Sunflower Seed
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 255
- - Calories: 130
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 piece
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread, Sunflower Seed
Ingredients
Whole Kernel Rye, Water, Whole Rye Flour, Sunflower Seed, Iodized Salt, Yeast.
F. A. Q.
What good ingredients are in Bread, Sunflower Seed?
Bread, Sunflower Seed ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is bad in Bread, Sunflower Seed?
We don't know anything bad about it.
What is one serving of Bread, Sunflower Seed?
One serving size of Bread, Sunflower Seed is one piece.
Can I burn fat with Bread, Sunflower Seed?
Of course, you can if you consume no more than eleven servings a day.
What is in this product?
Bread, Sunflower Seed contains: Whole Kernel Rye, Water, Whole Rye Flour, Sunflower Seed, Iodized Salt, Yeast.
How many sugar contains in one serving of Bread, Sunflower Seed?
Bread, Sunflower Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Bread, Sunflower Seed?
You can get 8% of your DV from one serving of Bread, Sunflower Seed.
Conclusion:
Bread, Sunflower Seed is a good source of dietary fiber, iron, sugars, added sugars, saturated fat, cholesterol.
Bread, Sunflower Seed has one hundred thirty calories (20 calories from fat), five grams of protein, twenty two grams of carbs and 2 grams of fat. Be careful: it has a twenty calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
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