How many calories in

Uyumi Quinoa & Whole Grain Brown Rice, Organic

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  • 424

240 calories

Uyumi Quinoa & Whole Grain Brown Rice, Organic

Recommendation:
Combine Uyumi Quinoa & Whole Grain Brown Rice, Organic one cup (142g) and the protein diet shake to lose weight quickly.

Best diets with Uyumi Quinoa &

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 424
  • - Calories: 240
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (142g)

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Uyumi Quinoa &

Ingredients

Water, Long Grain Brown Rice, Quinoa, High Oleic Sunflower Oil, Sea Salt, Dried Garlic, Tapioca Starch, Onion Powder, Soy Lecithin, Parsley, Black Pepper.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Uyumi Quinoa & Whole Grain Brown Rice, Organic?
Uyumi Quinoa & Whole Grain Brown Rice, Organic ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What’s Uyumi Quinoa & Whole Grain Brown Rice, Organic?
Ingredients list: Water, Long Grain Brown Rice, Quinoa, High Oleic Sunflower Oil, Sea Salt, Dried Garlic, Tapioca Starch, Onion Powder, Soy Lecithin, Parsley, Black Pepper.

What is bad in Uyumi Quinoa & Whole Grain Brown Rice, Organic?
We don't know anything bad about it. Uyumi Quinoa & contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 servings.

What is one serving of Uyumi Quinoa & Whole Grain Brown Rice, Organic?
One serving size of Uyumi Quinoa & Whole Grain Brown Rice, Organic is one cup (142g).

How many sugar contains in one serving of Uyumi Quinoa & Whole Grain Brown Rice, Organic?
1 cup (142g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Uyumi Quinoa & Whole Grain Brown Rice, Organic?
You can get 14% of your DV from one serving of Uyumi Quinoa & Whole Grain Brown Rice, Organic.

Conclusion:

Uyumi Quinoa & Whole Grain Brown Rice, Organic is a good source of saturated fat, dietary fiber, sugars, added sugars, cholesterol. It has two hundreds forty calories (30 calories from fat), 6 g of protein, 47 g of carbohydrates and 3 g of fat. Warning: product has a thirty calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Whole Grain Crackers
Matzos, Lightly Salted
Quinoa & Brown Rice With Garlic

Alternatives:

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