Crackers, Multi-Grain

Recommendation:
Try it with a meal replacement to lose weight faster.

Best diets with Crackers, Multi-Grain

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 220
- Calories: 120
- Calories from fat: 25 cal
- Protein: 3g

Nutrition Facts

One Serving size: 24 crackers (32 g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	120 cal	7%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Crackers, Multi-Grain

Ingredients

Whole Wheat Flour, Wheat Flour, Sugar, Soybean Oil with TBHQ for Freshness, Honey, Whole Oat Flour, Toasted Defatted Wheat Germ, Soluble Wheat Fiber, Contains Two Percent or Less of Modified Corn Starch, Salt, Oat Fiber, Baking Soda, Maltodextrin, Rice Flour, Whey, Dried Onion, Potato Starch, Natural Mixed Tocopherols for Freshness, Onion Extract, BHT for Freshness, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Soy Lecithin.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is inside Crackers, Multi-Grain?
Crackers, Multi-Grain contains: Whole Wheat Flour, Wheat Flour, Sugar, Soybean Oil with TBHQ for Freshness, Honey, Whole Oat Flour, Toasted Defatted Wheat Germ, Soluble Wheat Fiber, Contains Two Percent or Less of Modified Corn Starch, Salt, Oat Fiber, Baking Soda, Maltodextrin, Rice Flour, Whey, Dried Onion, Potato Starch, Natural Mixed Tocopherols for Freshness, Onion Extract, BHT for Freshness, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Soy Lecithin.

What is bad in Crackers, Multi-Grain?
Nothing. Crackers, Multi-Grain contains only good nutrients.

What is one serving size?
One serving of Crackers, Multi-Grain is twenty four crackers (32 g).

Any good ingredients are in Crackers, Multi-Grain?
Crackers, Multi-Grain contains saturated fat, cholesterol, dietary fiber.

Can I lose weight with this product?
Yes, you can if you eat no more than twelve serving sizes.

How many sugar contains in one serving of Crackers, Multi-Grain?
24 crackers (32 g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Multi-Grain?
You can get 7% of your DV from one serving of Crackers, Multi-Grain.

Conclusion:

Crackers, Multi-Grain is a good source of cholesterol, saturated fat, dietary fiber. Product has 120 calories (twenty five calories from fat), three g of protein, twenty three g of carbohydrates and three grams of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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