How many calories in

Bread, 9-Grain

  • 0
  • 4.5
  • 360

110 calories

Bread, 9-Grain

Recommendation:
We recommend to try it and the whey protein shake to burn belly fat quickly.

Best diets with Bread, 9-Grain

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 360
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Bread, 9-Grain

Ingredients

Whole Wheat Flour, Water, Rye Flour, Corn Oil, Yeast, Cultured Wheat Flour, Wheat Gluten, Vinegar, Oat Fiber, Sea Salt, Whole Spelt Flour, Whole Buckwheat Flour, White Rice Flour, Rolled Oats, Hulled Millet, Corn Meal, Malted Barley, Whole Quinoa Flour, Enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bread, 9-Grain?
Yes, you can if you consume no more than thirteen servings per day.

What is inside Bread, 9-Grain?
Ingredients list: Whole Wheat Flour, Water, Rye Flour, Corn Oil, Yeast, Cultured Wheat Flour, Wheat Gluten, Vinegar, Oat Fiber, Sea Salt, Whole Spelt Flour, Whole Buckwheat Flour, White Rice Flour, Rolled Oats, Hulled Millet, Corn Meal, Malted Barley, Whole Quinoa Flour, Enzymes.

What's bad in Bread, 9-Grain?
We don't know anything bad about it.

Any good ingredients are in Bread, 9-Grain?
Bread, 9-Grain ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving size?
Serving of Bread, 9-Grain is one slice.

How many sugar contains in one serving of Bread, 9-Grain?
Bread, 9-Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bread, 9-Grain?
You can get 6% of your DV from one serving of Bread, 9-Grain.

Conclusion:

Bread, 9-Grain is a good source of added sugars, saturated fat, sugars, dietary fiber, cholesterol. Product has 110 calories (20 calories from fat), four grams of protein, twenty grams of carbs and two g of fat. Warning: product has a twenty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Whole Wheat Tuscan pane
Original Pita Pocket Wheat Bread
Bread, 7-Grain

Alternatives:

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