How many calories in

Coconut Water

  • 0
  • 3
  • 217

60 calories

Coconut Water

Recommendation:
Try one 1.1 fl oz (three hundreds thirty ml) with the protein diet to burn belly fat quickly.

Best diets with Coconut Water

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 217
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 11.1 fl oz (330 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Coconut Water

Ingredients

Coconut water, less than 1% natural fruit sugar, vitamin c.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Coconut Water?
Coconut Water contains saturated fat, cholesterol, sodium, added sugars, vitamin C.

Can I lose weight with Coconut Water?
Yes, it's possible if you consume no more than twenty servings per day.

What is 1 serving size?
Serving size of Coconut Water is 11.1 fl oz (330 ml).

What is bad in Coconut Water?
Nothing. Coconut Water contains only good nutrients such as: sodium, saturated fat, vitamin C, cholesterol, added sugars.

What is inside this product?
Coconut Water contains: coconut water, less than 1% natural fruit sugar, vitamin c.

How many sugar contains in one serving of Coconut Water?
11.1 fl oz (330 ml) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Water?
You can get 4% of your DV from one serving of Coconut Water.

Conclusion:

Coconut Water is a good source of added sugars, vitamin C, sodium, saturated fat, cholesterol. Product has sixty calories, zero protein, fifteen g of carbs and 0 grams of fat. It has 0 calories from fat. If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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