Graham Crackers - Honey - Calories, Nutrition Facts, Recipes

Graham Crackers - Honey

Recommendation:
Combine 2 full cracker sheets (thirty one g) with a meal replacement to burn fat faster.

Best diets with Graham Crackers -

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 295
- Calories: 130
- Calories from fat: 25 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 full cracker sheets (31g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.135g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Graham Crackers -

Ingredients

Enriched flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains 2% or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Graham Crackers - Honey?
Graham Crackers - Honey ingredients: saturated fat, cholesterol.

What is one serving ?
Serving of Graham Crackers - Honey is two full cracker sheets (thirty one g).

Can I burn fat with Graham Crackers - Honey?
Of course, it's possible if you consume no more than eleven servings.

What is inside this product?
Ingredients: enriched flour (Wheat Flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains two % or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite.

What is bad in Graham Crackers - Honey?
We don't know anything bad about it. Graham Crackers - contains only good nutrients.

How many sugar contains in one serving of Graham Crackers - Honey?
2 full cracker sheets (31g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Graham Crackers - Honey?
You can get 8% of your DV from one serving of Graham Crackers - Honey.

Conclusion:

Graham Crackers - Honey is a good source of saturated fat, cholesterol. It has 130 calories (twenty five calories from fat), two grams of protein, 24 g of carbs and 3 grams of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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