Saltines,Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 290
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 15 G
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Saltines,Wheat
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS TWO PERCENT OR LESS OF: SALT, SUGAR, SODIUM BICARBONATE, ENZYMES, YEAST, CARAMEL COLOR AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.
F. A. Q.
Can I lose weight with Saltines,Wheat?
Of course, it's possible if you eat no more than twenty serving sizes per day.
What’s this product?
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS TWO PERCENT OR LESS OF: SALT, SUGAR, SODIUM BICARBONATE, ENZYMES, YEAST, CARAMEL COLOR AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.
What's bad in Saltines,Wheat?
Nothing.
What is one serving size?
Serving of Saltines,Wheat is fifteen G.
What good ingredients are in Saltines,Wheat?
Saltines,Wheat ingredients: saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Saltines,Wheat?
Saltines,Wheat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Saltines,Wheat?
You can get 4% of your DV from one serving of Saltines,Wheat.
Conclusion:
Saltines,Wheat is a good source of cholesterol, sugars, saturated fat, added sugars.
Saltines,Wheat has sixty calories (15 calories from fat), one g of protein, eleven grams of carbs and 1 g of fat. Be careful: it has a 15 calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Cookies, Alphabet, Cinnamon Graham
♦ Saltines, Wheat Crackers
♦ Bunny Grahams Friends, Honey, Chocolate & Chocolate Chip, Whole Grain Graham Snacks
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