Bread, Whole Wheat

Recommendation:
Try 1 slice (forty two g) and the protein diet to burn fat faster.

Best diets with Bread, Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 354
- Calories: 110
- Calories from fat: 10 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 slice (42g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	110 cal	6%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.21g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Bread, Whole Wheat

Ingredients

Whole wheat flour, water, honey, wheat gluten, ascorbic acid, canola oil, yeast, soy lecithin, natural enzymes (fungai, alpha amylase, glucose oxidase).

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What’s Bread, Whole Wheat?
Ingredients: whole wheat flour, water, honey, wheat gluten, ascorbic acid, canola oil, yeast, soy lecithin, natural enzymes (fungai, alpha amylase, glucose oxidase).

What good ingredients are in Bread, Whole Wheat?
Bread, Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Bread, Whole Wheat?
Of course, you can if you consume no more than thirteen servings.

What is bad in Bread, Whole Wheat?
We don't know anything bad about it.

What is 1 serving size of Bread, Whole Wheat?
Serving size of Bread, Whole Wheat is one slice (forty two g).

How many sugar contains in one serving of Bread, Whole Wheat?
1 slice (42g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Wheat?
You can get 6% of your DV from one serving of Bread, Whole Wheat.

Conclusion:

Bread, Whole Wheat is a good source of added sugars, cholesterol, dietary fiber, saturated fat, sugars. It has one hundred ten calories (10 calories from fat), 6 g of protein, 18 g of carbohydrates and one g of fat. Warning — it has a ten calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ 100% Whole Wheat Bread
♦ Sprouted Grain Bread, Flax
♦ California Lifestyle Flax Soy Bread