How many calories in

Oyster Crackers

  • 0
  • 3
  • 336

70 calories

Oyster Crackers

Recommendation:
Try Oyster Crackers fourteen crackers (15g) with a protein diet shake to burn belly fat faster.

Best diets with Oyster Crackers

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 336
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 14 crackers (15g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Oyster Crackers

Ingredients

Unbleached wheat flour, water, canola oil, all natural evaporated cane juice, salt, yeast, baking soda.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 17 serving sizes a day.

What’s Oyster Crackers?
Ingredients list: Unbleached wheat flour, water, canola oil, all natural evaporated cane juice, salt, yeast, baking soda.

What is bad in Oyster Crackers?
Nothing.

What is 1 serving size?
Serving of Oyster Crackers is fourteen crackers (fifteen g).

Any good ingredients are in Oyster Crackers?
Oyster Crackers contains saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Oyster Crackers?
Oyster Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oyster Crackers?
You can get 4% of your DV from one serving of Oyster Crackers.

Conclusion:

Oyster Crackers is a good source of saturated fat, cholesterol, sodium, sugars, added sugars. Product has 70 calories (20 calories from fat), one grams of protein, eleven g of carbohydrates and two grams of fat. Warning: product has a 20 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Protein Plus, Bar
Original Snack Mix
Organic Live Food Bar, Hazelnut & Chocolate

Alternatives:

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