2% Milkfat Lowfat Cottage Cheese
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 329
- - Calories: 90
- - Calories from fat: 15 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1/2 cup (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with 2% Milkfat Lowfat
Ingredients
Cultured pasteurized nonfat and lowfat milk, salt, locust bean gum, carbon dioxide (to maintain freshness), carrageenan, vitamin a palmitate and enzymes.
F. A. Q.
What is one serving of 2% Milkfat Lowfat Cottage Cheese?
Serving size of 2% Milkfat Lowfat Cottage Cheese is 1/2 cup (one hundred thirteen g).
Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings.
What's bad in 2% Milkfat Lowfat Cottage Cheese?
Nothing.
What good ingredients are in 2% Milkfat Lowfat Cottage Cheese?
2% Milkfat Lowfat Cottage Cheese ingredients: cholesterol, added sugars, protein.
What is inside this product?
2% Milkfat Lowfat Cottage Cheese contains: cultured pasteurized nonfat and lowfat milk, salt, locust bean gum, carbon dioxide (to maintain freshness), carrageenan, vitamin a palmitate and enzymes.
How many sugar contains in one serving of 2% Milkfat Lowfat Cottage Cheese?
1/2 cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of 2% Milkfat Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of 2% Milkfat Lowfat Cottage Cheese.
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