Cowpeas, young pods with seeds, raw
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 374
- - Calories: 41
- - Calories from fat: 3 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
41 cal |
2% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.3g |
0% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1287IU |
26% |
|
Vitamin C
(good)
|
0.031g |
41% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.061g |
6% |
Top 10 diets with Cowpeas, young pods
F. A. Q.
What good ingredients are in Cowpeas, young pods with seeds?
Cowpeas, young pods with seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What's bad in Cowpeas, young pods with seeds?
We don't know anything bad about it.
What is one serving ?
One serving of Cowpeas, young pods with seeds is one cup.
What is inside this product?
Ingredients list: cowpeas.
Can I burn fat with this product?
Yes, it's possible if you eat no more than sixteen serving sizes.
How many sugar contains in one serving of Cowpeas, young pods with seeds, raw?
1 cup contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Cowpeas, young pods with seeds, raw?
You can get 2% of your DV from one serving of Cowpeas, young pods with seeds, raw.
Conclusion:
Cowpeas, young pods with seeds is a good source of vitamin C, cholesterol, sodium, dietary fiber, added sugars, vitamin A, saturated fat.
Cowpeas, young pods with seeds has forty one calories (3 calories from fat), three grams of protein, 9 grams of carbs and NO fat. Be careful — Cowpeas, young pods with seeds has a 3 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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