Lowfat Cottage Cheese, 2% Milkfat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 304
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Lowfat Cottage Cheese
Ingredients
Cultured Pasteurized Nonfat and Lowfat Milk, Salt, Locust Bean Gum, Carbon Dioxide (To Maintain Freshness), Carrageenan, Vitamin A Palmitate and Enzymes.
F. A. Q.
What good ingredients are in Lowfat Cottage Cheese, 2% Milkfat?
Lowfat Cottage Cheese, 2% Milkfat ingredients: cholesterol, added sugars, protein.
What's bad in Lowfat Cottage Cheese, 2% Milkfat?
We don't know anything bad about it.
What is one serving size?
Serving size of Lowfat Cottage Cheese, 2% Milkfat is four oz(s) - one hundred thirteen g.
What’s this product?
Ingredients list: Cultured Pasteurized Nonfat and Lowfat Milk, Salt, Locust Bean Gum, Carbon Dioxide (To Maintain Freshness), Carrageenan, Vitamin A Palmitate and Enzymes.
Can I lose weight with Lowfat Cottage Cheese, 2% Milkfat?
Of course, you can if you consume no more than 15 servings per day.
How many sugar contains in one serving of Lowfat Cottage Cheese, 2% Milkfat?
4 oz(s) - 113 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese, 2% Milkfat?
You can get 6% of your DV from one serving of Lowfat Cottage Cheese, 2% Milkfat.
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