Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 290
- - Calories: 120
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (236 mL)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
7.2g |
30% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Smart Delights, Mixed
Ingredients
Nonfat milk, strawberries, yogurt (cultured milk, cultured nonfat milk), sugar, maltodextrin, blueberries, raspberries, contains 2% or less of: natural flavors, pectin, citric acid, stevia extract, yogurt culture.
F. A. Q.
Can I lose weight with Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt?
Yes, you can if you consume no more than 12 serving sizes a day.
What is one serving ?
Serving size of Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt is 1 cup (236 mL).
Any good ingredients are in Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt?
Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt ingredients: saturated fat, cholesterol, sodium, dietary fiber, calcium.
What is inside this product?
Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt contains: nonfat milk, strawberries, yogurt (cultured milk, cultured nonfat milk), sugar, maltodextrin, blueberries, raspberries, contains two % or less of: natural flavors, pectin, citric acid, stevia extract, yogurt culture.
What's bad in Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt?
We don't know anything bad about it.
How many sugar contains in one serving of Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt?
1 cup (236 mL) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt?
You can get 7% of your DV from one serving of Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt.
Conclusion:
Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt is a good source of calcium, sodium, cholesterol, saturated fat, dietary fiber.
Smart Delights, Mixed Berry Smoothies, Made With Real Fruit And Yogurt has one hundred twenty calories (5 calories from fat), six grams of protein, 30 grams of carbohydrates and zero fat. Be careful — it has a five calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Blueberry Pecan Fiber Bar
♦ Simply Nutty Bars, Dark Chocolate, Walnut, Peanut, Fig And Date Bar
♦ Blueberry Pecan Plus Fiber Bar
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