Lowfat Cottage Cheese
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 260
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
Nutrition |
per serving |
DV |
Protein
(good)
|
13g |
27% |
Calories
|
100 cal |
6% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
1.5g |
9% |
Total Carbohydrate
|
4g |
2% |
Sodium
|
0.39g |
17% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0.0012g |
2% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Lowfat Cottage Cheese
Ingredients
Organic Pasteurized and Cultured Skim Milk, Organic Milk, Organic Cream, Organic Nonfat Milk, Salt, Tri-Calcium Phosphate, Locust Bean Gum, Carrageenan, Microbial Enzyme (Non-Animal, Rennetless), Vitamin A Palmitate, Live and Active Cultures: L. Acidophilus and B. Bifidus.
F. A. Q.
What is inside this product?
Lowfat Cottage Cheese contains: Organic Pasteurized and Cultured Skim Milk, Organic Milk, Organic Cream, Organic Nonfat Milk, Salt, Tri-Calcium Phosphate, Locust Bean Gum, Carrageenan, Microbial Enzyme (Non-Animal, Rennetless), Vitamin A Palmitate, Live and Active Cultures: L. Acidophilus and B. Bifidus.
What is 1 serving ?
Serving size of Lowfat Cottage Cheese is four oz(s) - one hundred fourteen g.
What is bad in Lowfat Cottage Cheese?
Nothing.
Can I burn fat with this product?
Of course, you can if you consume no more than fifteen servings per day.
What good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese ingredients: cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Lowfat Cottage Cheese?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 6% of your DV from one serving of Lowfat Cottage Cheese.
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