How many calories in

Bread, Healthy Multi-Grain

  • 0
  • 4.5
  • 318

100 calories

Bread, Healthy Multi-Grain

Recommendation:
We recommend to try it with the protein shake to burn belly fat faster.

Best diets with Bread, Healthy Multi-Grain

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Bread, Healthy Multi-Grain

Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Yeast, Brown Sugar, Sugar, Whole Rolled Wheat, Honey, Contains 2% or Less of Each of the Following: Yellow Cornmeal, Whole Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Salt, Raisin Juice Concentrate, Soybean Oil, Whole Rye Flakes, Whole Triticale Flakes, Cultured Wheat Flour, Vinegar, Parboiled Brown Rice, Whole Barley Flakes, Whole Millet, Defatted Soy Grits, Calcium Sulfate, Soy Lecithin, Flax Seed, Enzymes, Topped with White Sesame Seeds, Black Sesame Seeds and Poppy Seeds.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Bread, Healthy Multi-Grain?
Of course, you can if you consume no more than fifteen servings a day.

What is in this product?
Bread, Healthy Multi-Grain contains: Whole Wheat Flour, Water, Wheat Gluten, Yeast, Brown Sugar, Sugar, Whole Rolled Wheat, Honey, Contains 2% or Less of Each of the Following: Yellow Cornmeal, Whole Rye Nuggets, Degermed Yellow Corn Grits, Rolled Oats, Salt, Raisin Juice Concentrate, Soybean Oil, Whole Rye Flakes, Whole Triticale Flakes, Cultured Wheat Flour, Vinegar, Parboiled Brown Rice, Whole Barley Flakes, Whole Millet, Defatted Soy Grits, Calcium Sulfate, Soy Lecithin, Flax Seed, Enzymes, Topped with White Sesame Seeds, Black Sesame Seeds and Poppy Seeds.

What is one serving size?
Serving size of Bread, Healthy Multi-Grain is 1 slice.

What good ingredients are in Bread, Healthy Multi-Grain?
Bread, Healthy Multi-Grain ingredients: saturated fat, cholesterol, dietary fiber.

What's bad in Bread, Healthy Multi-Grain?
We don't know anything bad about it.

How many sugar contains in one serving of Bread, Healthy Multi-Grain?
1 slice contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Healthy Multi-Grain?
You can get 6% of your DV from one serving of Bread, Healthy Multi-Grain.

Conclusion:

Bread, Healthy Multi-Grain is a good source of cholesterol, dietary fiber, saturated fat. It has 100 calories (15 calories from fat), 5 g of protein, 20 g of carbohydrates and one g of fat. Be careful — it has a fifteen calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Harvest Whole Wheat Bread
Organic Super Grains, Bread
Ancient Grains Hearty Multi Grain Bread

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