How many calories in

14 Grain Bread

  • 0
  • 4.5
  • 348

90 calories

14 Grain Bread

Recommendation:
We recommend to try one piece and the meal replacement shake to burn fat quickly.

Best diets with 14 Grain Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 348
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with 14 Grain Bread

Ingredients

Organic Whole Wheat Flour, Water, Organic Evaporated Cane Juice, Organic Oat Fiber, Organic Vital Wheat Gluten, Organic Cracked Barley, Organic Rolled Oats, Organic Cracked Wheat, Organic High Oleic Sunflower/Organic Safflower Oil, Organic Cornmeal, Organic Quinoa Flour, Sea Salt, Cultured Wheat Flour, Yeast, Organic Millet, Organic Ground Flax Seeds, Organic Whole Rye Flour, Organic Barley Malt, Organic Whole Spelt Flour, Organic Brown Rice Flour, Organic Kamut Flour, Organic Amaranth Flour, Organic Triticale Flour, Organic Barley Flour, Organic Buckwheat Flour, Organic Oat Flour, Vinegar, Natural Enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 14 Grain Bread?
14 Grain Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is one serving ?
One serving size of 14 Grain Bread is one piece.

What is bad in 14 Grain Bread?
Nothing. 14 Grain Bread contains only good ingredients such as: sugars, saturated fat, cholesterol, dietary fiber.

What is in this product?
Ingredients: Organic Whole Wheat Flour, Water, Organic Evaporated Cane Juice, Organic Oat Fiber, Organic Vital Wheat Gluten, Organic Cracked Barley, Organic Rolled Oats, Organic Cracked Wheat, Organic High Oleic Sunflower/Organic Safflower Oil, Organic Cornmeal, Organic Quinoa Flour, Sea Salt, Cultured Wheat Flour, Yeast, Organic Millet, Organic Ground Flax Seeds, Organic Whole Rye Flour, Organic Barley Malt, Organic Whole Spelt Flour, Organic Brown Rice Flour, Organic Kamut Flour, Organic Amaranth Flour, Organic Triticale Flour, Organic Barley Flour, Organic Buckwheat Flour, Organic Oat Flour, Vinegar, Natural Enzymes.

Can I burn fat with 14 Grain Bread?
Yes, you can if you consume no more than sixteen serving sizes a day.

How many sugar contains in one serving of 14 Grain Bread?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 14 Grain Bread?
You can get 5% of your DV from one serving of 14 Grain Bread.

Conclusion:

14 Grain Bread is a good source of cholesterol, dietary fiber, saturated fat, sugars. 14 Grain Bread has ninety calories (ten calories from fat), four grams of protein, 19 g of carbs and 1 g of fat. Warning — product has a ten calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Organic Super Grains Bread
♦ Best Grains, Whole Grain Bread
♦ Organic Super Grains, Bread

Alternatives:

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