100% Whole Wheat Bread

Recommendation:
We recommend to try 100% Whole Wheat Bread 1 slice (forty two grams) and the protein shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 600
- Calories: 100
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 slice (42 grams)

Nutrition	per serving	DV
Protein	5g	10%
Calories	100 cal	6%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.18g	8%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.06g	6%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, vital wheat gluten, honey, molasses. Contains 2% or less of the following: wheat bran, yeast, canola oil, salt, soy flour, calcium sulfate (dough conditioner), soy lecithin (emulsifier), enzymes, ascorbic acid, preservatives (raisin juice concentrate, vinegar). Topped with: crushed wheat.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size of 100% Whole Wheat Bread?
One serving size of 100% Whole Wheat Bread is one slice (forty two grams).

What is in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains: Whole wheat flour, water, vital wheat gluten, honey, molasses. Contains 2% or less of the following: wheat bran, yeast, canola oil, salt, soy flour, calcium sulfate (dough conditioner), soy lecithin (emulsifier), enzymes, ascorbic acid, preservatives (raisin juice concentrate, vinegar). Topped with: crushed wheat.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good nutrients such as: cholesterol, saturated fat, dietary fiber.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 15 serving sizes a day.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (42 grams) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, saturated fat, cholesterol. 100% Whole Wheat Bread has one hundred calories (ten calories from fat), 5 g of protein, nineteen grams of carbs and 1 g of fat. Be careful — product has a 10 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Honey Whole Wheat Bread
♦ All Natural Bread, Whole Wheat Sourdough
♦ 100% Whole Wheat Pita Bread