Fat Free Cottage Cheese

Recommendation:
Combine it with the meal replacement shake to burn belly fat.

Best diets with Fat Free Cottage

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 288
- Calories: 80
- Calories from fat: 0 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	80 cal	5%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.46g	20%
Cholesterol (good)	0.005g	2%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Fat Free Cottage

Ingredients

Cultured pasteurized skim milk, skim milk, less than 2% of grade a whey, salt, modified corn starch, titanium dioxide (color), citric acid, guar gum, carrageenan, locust bean gum, enzyme, vitamin a palmitate, carbon dioxide (to maintain freshness).

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Fat Free Cottage Cheese?
Yes, it's possible if you consume no more than 18 serving sizes per day.

What’s Fat Free Cottage Cheese?
Ingredients: cultured pasteurized skim milk, skim milk, less than two % of grade a whey, salt, modified corn starch, titanium dioxide (color), citric acid, guar gum, carrageenan, locust bean gum, enzyme, vitamin a palmitate, carbon dioxide (to maintain freshness).

What is bad in Fat Free Cottage Cheese?
We don't know anything bad about it. Fat Free Cottage contains only good ingredients.

What is one serving ?
One serving of Fat Free Cottage Cheese is one /2 cup (one hundred thirteen g).

Any good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains saturated fat, cholesterol, added sugars, protein.

How many sugar contains in one serving of Fat Free Cottage Cheese?
1/2 cup (113g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.

Conclusion:

Fat Free Cottage Cheese is a good source of saturated fat, added sugars, cholesterol, protein. Fat Free Cottage Cheese has eighty calories, 12 grams of protein, 6 g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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