How many calories in

Ancient Grains Bread

  • 0
  • 4
  • 230

100 calories

Ancient Grains Bread

Recommendation:
Try Ancient Grains Bread one slice and a meal replacement to burn fat.

Best diets with Ancient Grains Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 230
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Ancient Grains Bread

Ingredients

Whole wheat flour, water, wheat flour, sugar, whole grain millet, whole grain kamut, flax seeds, whole grain spelt, whole grain quinoa, whole grain teff, whole grain sorghum, yeast, molasses, contains 2% of each of the following: wheat gluten, sunflower oil, wheat bran, sea salt, calcium sulfate (source of calcium), vinegar, cultured whey (milk), soy lecithin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ancient Grains Bread?
Ancient Grains Bread contains saturated fat, cholesterol, dietary fiber.

What's bad in Ancient Grains Bread?
We don't know anything bad about it.

What’s Ancient Grains Bread?
Ancient Grains Bread contains: Whole wheat flour, water, wheat flour, sugar, whole grain millet, whole grain kamut, flax seeds, whole grain spelt, whole grain quinoa, whole grain teff, whole grain sorghum, yeast, molasses, contains 2% of each of the following: wheat gluten, sunflower oil, wheat bran, sea salt, calcium sulfate (source of calcium), vinegar, cultured whey (milk), soy lecithin.

Can I lose weight with Ancient Grains Bread?
Yes, it's possible if you eat no more than fifteen servings a day.

What is one serving size?
One serving of Ancient Grains Bread is one slice.

How many sugar contains in one serving of Ancient Grains Bread?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Ancient Grains Bread?
You can get 6% of your DV from one serving of Ancient Grains Bread.

Conclusion:

Ancient Grains Bread is a good source of dietary fiber, saturated fat, cholesterol. It has 100 calories (10 calories from fat), 4 grams of protein, 20 grams of carbs and 1 g of fat. Be careful — Ancient Grains Bread has a ten calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Bread, Stone Ground Whole Wheat
Bread, Multigrain Plus
Whole Wheat Fiber Bread

Alternatives:

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