Bread, 100% Whole Wheat

Recommendation:
Combine it and the meal replacement shake to lose weight.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 243
- Calories: 120
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 slices

Nutrition	per serving	DV
Protein	5g	10%
Calories	120 cal	7%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.23g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, water, sugar, yeast, wheat gluten, salt, soybean oil, canola oil, calcium propionate (preservative), mono-and diglycerides, datem, ethoxylated mono and diglycerides, calcium sulfate, citric acid, soy lecithin, grain vinegar, potassium iodate, calcium phosphate.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What's bad in Bread, 100% Whole Wheat?
We don't know anything bad about it. Bread, 100% Whole contains only good ingredients such as: cholesterol, dietary fiber, saturated fat.

What is in this product?
Ingredients list: whole wheat flour, water, sugar, yeast, wheat gluten, salt, soybean oil, canola oil, calcium propionate (preservative), mono-and diglycerides, datem, ethoxylated mono and diglycerides, calcium sulfate, citric acid, soy lecithin, grain vinegar, potassium iodate, calcium phosphate.

Can I lose weight with this product?
Yes, you can if you consume no more than twelve servings a day.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber.

What is one serving ?
Serving of Bread, 100% Whole Wheat is 2 slices.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 7% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, saturated fat, cholesterol. It has 120 calories (fifteen calories from fat), five grams of protein, 23 g of carbohydrates and one g of fat. Be careful: product has a 15 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Classic 100% Whole Wheat Bread
♦ Bread, 100% Whole Wheat
♦ Bread, Multigrain Plus