How many calories in

Essential Grains, 100% Whole Wheat Bread

  • 0
  • 4
  • 320

100 calories

Essential Grains, 100% Whole Wheat Bread

Recommendation:
Try one slice (45g) and a meal replacement to burn belly fat faster.

Best diets with Essential Grains, 100%

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 320
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Essential Grains, 100%

Ingredients

Whole wheat flour, water, yeast, wheat gluten, granulated sugar, honey, wheat bran, cracked wheat, molasses, soybean oil, salt, raisin juice, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, canola oil.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Essential Grains, 100% Whole Wheat Bread?
We don't know anything bad about it.

What is one serving of Essential Grains, 100% Whole Wheat Bread?
One serving of Essential Grains, 100% Whole Wheat Bread is one slice (forty five g).

What is in Essential Grains, 100% Whole Wheat Bread?
Ingredients list: whole wheat flour, water, yeast, wheat gluten, granulated sugar, honey, wheat bran, cracked wheat, molasses, soybean oil, salt, raisin juice, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, canola oil.

What good ingredients are in Essential Grains, 100% Whole Wheat Bread?
Essential Grains, 100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings per day.

How many sugar contains in one serving of Essential Grains, 100% Whole Wheat Bread?
1 slice (45g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Essential Grains, 100% Whole Wheat Bread?
You can get 6% of your DV from one serving of Essential Grains, 100% Whole Wheat Bread.

Conclusion:

Essential Grains, 100% Whole Wheat Bread is a good source of saturated fat, cholesterol, dietary fiber. Product has 100 calories (ten calories from fat), five g of protein, 21 grams of carbohydrates and one grams of fat. Warning: product has a ten calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Harvest Grain Bread
Sweet Baby Grains, Organic Bread
Whole Grain Bread

Alternatives:

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