Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 281
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 cup (225 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
27g |
63% |
|
Added Sugars
(bad)
|
19.57g |
82% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade a non fat milk, water, sugar, fructose, modified corn starch, contains less than 1% of natural vanilla flavor, malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin d3.
F. A. Q.
Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Of course, it's possible if you consume no more than seven servings a day.
What is 1 serving size?
Serving of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty five g).
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing. Greek Yogurt, Non-fat contains only good ingredients.
What is inside Greek Yogurt, Non-fat, Vanilla?
Ingredients: cultured grade a non fat milk, water, sugar, fructose, modified corn starch, contains less than one % of natural vanilla flavor, malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin d3.
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (225 g) contains 27 grams of sugar, it’s 63% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of protein, sodium, calcium, cholesterol, saturated fat.
It has 190 calories, seventeen grams of protein, twenty nine g of carbs and NO fat. It has 0 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Frozen Yogurt, Strawberry Banana
♦ Scrambled Bob Evans Egg Lites (2 eggs)
♦ Quick Bread & Muffin Mix, Banana
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