Bread, Whole Grain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 284
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 slices
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Bread, Whole Grain
Ingredients
Whole Wheat Flour, Filtered Water, Vital Wheat Gluten, Brown Sugar. Contains 2% or Less of the Following: Wheat Fiber, Cultured Wheat Starch, Vinegar, Inulin, Yeast, Oat Fiber, Pea Fiber, Sunflower Oil, Salt, Soy Lecithin, Barley Malt Powder, Enzyme Blend (Wheat Flour, Dextrose, Natural Enzymes), Ascorbic Acid.
F. A. Q.
Any good ingredients are in Bread, Whole Grain?
Bread, Whole Grain ingredients: saturated fat, cholesterol, dietary fiber, sugars.
What is one serving size of Bread, Whole Grain?
One serving of Bread, Whole Grain is two slices.
Can I burn fat with Bread, Whole Grain?
Yes, it's possible if you consume no more than fifteen serving sizes per day.
What is bad in Bread, Whole Grain?
We don't know anything bad about it. Bread, Whole Grain contains only good ingredients such as: dietary fiber, sugars, cholesterol, saturated fat.
What is inside this product?
Bread, Whole Grain contains: Whole Wheat Flour, Filtered Water, Vital Wheat Gluten, Brown Sugar. Contains two % or Less of the Following: Wheat Fiber, Cultured Wheat Starch, Vinegar, Inulin, Yeast, Oat Fiber, Pea Fiber, Sunflower Oil, Salt, Soy Lecithin, Barley Malt Powder, Enzyme Blend (Wheat Flour, Dextrose, Natural Enzymes), Ascorbic Acid.
How many sugar contains in one serving of Bread, Whole Grain?
2 slices contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Whole Grain?
You can get 6% of your DV from one serving of Bread, Whole Grain.
Conclusion:
Bread, Whole Grain is a good source of dietary fiber, cholesterol, saturated fat, sugars.
Bread, Whole Grain has one hundred calories (fifteen calories from fat), 6 g of protein, 17 g of carbs and one g of fat. Be careful: Bread, Whole Grain has a 15 calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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