Yogurt, Low-Fat, Vanilla
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 489
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 8 OZ
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
31g |
72% |
|
Added Sugars
(bad)
|
23.51g |
98% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-Fat, Vanilla
Ingredients
PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, INULIN, GUM ARABIC, VANILLA AND OTHER NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID, AND LIVE ACTIVE CULTURES. GLUTEN FREE.
F. A. Q.
What's bad in Yogurt, Low-Fat, Vanilla?
Nothing. Yogurt, Low-Fat, Vanilla contains only good ingredients.
What good ingredients are in Yogurt, Low-Fat, Vanilla?
Yogurt, Low-Fat, Vanilla ingredients: cholesterol, dietary fiber, calcium.
What is inside this product?
Yogurt, Low-Fat, Vanilla contains: PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, INULIN, GUM ARABIC, VANILLA AND OTHER NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID, AND LIVE ACTIVE CULTURES. GLUTEN FREE.
What is 1 serving of Yogurt, Low-Fat, Vanilla?
One serving size of Yogurt, Low-Fat, Vanilla is eight OZ.
Can I lose weight with Yogurt, Low-Fat, Vanilla?
Yes, you can if you consume no more than seven servings.
How many sugar contains in one serving of Yogurt, Low-Fat, Vanilla?
8 OZ contains 31 grams of sugar, it’s 72% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-Fat, Vanilla.
Conclusion:
Yogurt, Low-Fat, Vanilla is a good source of cholesterol, calcium, dietary fiber.
Product has two hundreds ten calories (15 calories from fat), 7 grams of protein, 42 grams of carbohydrates and one g of fat. Be careful — it has a fifteen calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Yogurt, Non-fat, Vanilla
♦ Coconut Milk Yogurt, Blueberry
♦ Coconut Milk, Minis Fudge Bar
Comments: