Yogurt, Low-fat, Dutch Apple Pie
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 297
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170g)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
190 cal |
11% |
Calories from Fat
|
15 cal |
2% |
Total Fat
|
2g |
3% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
37g |
16% |
Sodium
(good)
|
0.105g |
5% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
31g |
72% |
Added Sugars
(bad)
|
23.69g |
99% |
Vitamin A
|
500IU |
10% |
Vitamin C
(good)
|
0.048g |
64% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Dutch
Ingredients
Cultured pasteurized grade a nonfat milk and milk, sugar, apples, water, apple puree, modified cornstarch, pectin, carrageenan, natural flavors, cinnamon, ascorbic acid (vitamin c), caramel color, vitamin a palmitate, vitamin d3. yogurt cultures: acidophilus, bifidum, l.bulgaricus, s.thermophilus, l.casei.
F. A. Q.
What's bad in Yogurt, Low-fat, Dutch Apple Pie?
We don't know anything bad about it. Yogurt, Low-fat, Dutch contains only good nutrients such as: calcium, cholesterol, vitamin C, sodium.
Can I lose weight with Yogurt, Low-fat, Dutch Apple Pie?
Yes, it's possible if you eat no more than 7 serving sizes.
What good ingredients are in Yogurt, Low-fat, Dutch Apple Pie?
Yogurt, Low-fat, Dutch Apple Pie contains cholesterol, sodium, vitamin C, calcium.
What is one serving size?
One serving size of Yogurt, Low-fat, Dutch Apple Pie is one container (170g).
What is inside this product?
Yogurt, Low-fat, Dutch Apple Pie contains: cultured pasteurized grade a nonfat milk and milk, sugar, apples, water, apple puree, modified cornstarch, pectin, carrageenan, natural flavors, cinnamon, ascorbic acid (vitamin c), caramel color, vitamin a palmitate, vitamin d3. yogurt cultures: acidophilus, bifidum, l.bulgaricus, s.thermophilus, l.casei.
How many sugar contains in one serving of Yogurt, Low-fat, Dutch Apple Pie?
1 container (170g) contains 31 grams of sugar, it’s 72% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Dutch Apple Pie?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Dutch Apple Pie.
Conclusion:
Yogurt, Low-fat, Dutch Apple Pie is a good source of calcium, sodium, vitamin C, cholesterol.
Product has 190 calories (fifteen calories from fat), 6 grams of protein, thirty seven g of carbs and two g of fat. Be careful: it has a 15 calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Frozen Dessert, Non-Dairy, Vanilla
♦ Yogurt, Light, Non-fat, Blueberry
♦ Strawberry Blue Raspberry And Lemon Flavor Snow Cone
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