Aussie Style Yogurt, Blueberry
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 306
- - Calories: 280
- - Calories from fat: 100 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 8 oz (227 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
28g |
65% |
|
Added Sugars
(bad)
|
18.24g |
76% |
|
Vitamin A
|
450IU |
9% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.38g |
38% |
Top 10 diets with Aussie Style Yogurt
Ingredients
Grade a pasteurized milk, cane sugar, blueberries, cream, skim milk powder, honey, pectin and milk protein, live active cultures: l. acidophilus, bifidus, and l. casei.
F. A. Q.
What is in this product?
Ingredients: grade a pasteurized milk, cane sugar, blueberries, cream, skim milk powder, honey, pectin and milk protein, live active cultures: l. acidophilus, bifidus, and l. casei.
Any good ingredients are in Aussie Style Yogurt, Blueberry?
Aussie Style Yogurt, Blueberry ingredients: sodium, protein, calcium.
What is bad in Aussie Style Yogurt, Blueberry?
Nothing.
What is one serving size of Aussie Style Yogurt, Blueberry?
Serving size of Aussie Style Yogurt, Blueberry is eight oz (227 g).
Can I burn fat with Aussie Style Yogurt, Blueberry?
Yes, you can if you eat no more than 5 serving sizes a day.
How many sugar contains in one serving of Aussie Style Yogurt, Blueberry?
8 oz (227 g) contains 28 grams of sugar, it’s 65% of your daily value.
What is the daily value of calories I can get from 1 serving of Aussie Style Yogurt, Blueberry?
You can get 16% of your DV from one serving of Aussie Style Yogurt, Blueberry.
Conclusion:
Aussie Style Yogurt, Blueberry is a good source of calcium, sodium, protein.
Aussie Style Yogurt, Blueberry has 280 calories (one hundred calories from fat), fourteen g of protein, thirty g of carbs and 11 g of fat. Warning — it has a 100 calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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