Bread, Multigrain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 310
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 slice (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Bread, Multigrain
Ingredients
Whole wheat flour, water, brown sugar, yeast, vital wheat gluten, millet rice, contains 2% or less of: whole grain oats, whole grain rye, whole grain barley, whole grain wheat, whole grain triticale, whole grain buckwheat flour, soybean oil, dry honey (honey, wheat starch), salt, calcium sulfate, natural mold inhibitor (vinegar, silica, acetic acid), ascorbic acid, sesame seeds, black sesame seeds, poppy seeds.
F. A. Q.
What is in this product?
Ingredients list: whole wheat flour, water, brown sugar, yeast, vital wheat gluten, millet rice, contains two % or less of: whole grain oats, whole grain rye, whole grain barley, whole grain wheat, whole grain triticale, whole grain buckwheat flour, soybean oil, dry honey (honey, wheat starch), salt, calcium sulfate, natural mold inhibitor (vinegar, silica, acetic acid), ascorbic acid, sesame seeds, black sesame seeds, poppy seeds.
What's bad in Bread, Multigrain?
Nothing. Bread, Multigrain contains only good ingredients.
Can I lose weight with Bread, Multigrain?
Yes, you can if you consume no more than fifteen serving sizes.
What good ingredients are in Bread, Multigrain?
Bread, Multigrain contains saturated fat, cholesterol, dietary fiber, calcium.
What is one serving ?
One serving of Bread, Multigrain is one slice (forty three g).
How many sugar contains in one serving of Bread, Multigrain?
1 slice (43g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Multigrain?
You can get 6% of your DV from one serving of Bread, Multigrain.
Conclusion:
Bread, Multigrain is a good source of calcium, dietary fiber, cholesterol, saturated fat.
Product has 100 calories (10 calories from fat), 5 g of protein, 20 grams of carbs and one g of fat. Warning — product has a ten calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Bread, 12 Grain
♦ Bread, 100% Whole Wheat, Italiano
♦ Bread, Whole Wheat
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