Greek Yogurt, Non-fat, Lemon

Recommendation:
Combine it with the protein shake to burn belly fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 291
- Calories: 300
- Calories from fat: 130 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 Cup (8 oz)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	300 cal	18%
Calories from Fat	130 cal	20%
Total Fat	14g	22%
Saturated Fat (bad)	8g	47%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium	0.125g	5%
Cholesterol	0.06g	20%
Dietary Fiber	0g	0%
Sugars (bad)	32g	74%
Added Sugars (bad)	24.51g	102%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized grade a low fat milk, evaporated cane syrup, honey, natural lemon flavor, pectin.

Ways to burn 300 calories:

90 min
34 min
27 min

More ways to burn calories faster

F. A. Q.

What's bad in Greek Yogurt, Non-fat, Lemon?
We don't know anything bad about it.

Can I lose weight with Greek Yogurt, Non-fat, Lemon?
Yes, it's possible if you consume no more than five serving sizes per day.

What is one serving size?
One serving of Greek Yogurt, Non-fat, Lemon is 1 Cup (eight oz).

Any good ingredients are in Greek Yogurt, Non-fat, Lemon?
Greek Yogurt, Non-fat, Lemon contains protein, calcium.

What is inside this product?
Greek Yogurt, Non-fat, Lemon contains: cultured pasteurized grade a low fat milk, evaporated cane syrup, honey, natural lemon flavor, pectin.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Lemon?
1 Cup (8 oz) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Lemon?
You can get 18% of your DV from one serving of Greek Yogurt, Non-fat, Lemon.

Conclusion:

Greek Yogurt, Non-fat, Lemon is a good source of calcium, protein. Greek Yogurt, Non-fat, Lemon has 300 calories (one hundred thirty calories from fat), 9 g of protein, 33 g of carbohydrates and fourteen grams of fat. Warning: product has a one hundred thirty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

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♦ Yogurt, White Chocolate Raspberry