Spinach & Goat Cheese Salad, No Dressing, Regular
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 241
- - Calories: 280
- - Calories from fat: 140 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 order
Nutrition |
per serving |
DV |
Protein
(good)
|
12g |
25% |
Calories
|
280 cal |
16% |
Calories from Fat
|
140 cal |
21% |
Total Fat
|
16g |
25% |
Saturated Fat
(bad)
|
7g |
41% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
27g |
11% |
Sodium
|
0.3g |
13% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
(good)
|
7g |
28% |
Sugars
(bad)
|
11g |
26% |
Top 10 diets with Spinach & Goat
F. A. Q.
Any good ingredients are in Spinach & Goat Cheese Salad, No Dressing, Regular?
Spinach & Goat Cheese Salad, No Dressing, Regular contains cholesterol, dietary fiber, protein.
Can I lose weight with Spinach & Goat Cheese Salad, No Dressing, Regular?
Yes, you can if you consume no more than 5 servings.
What is bad in Spinach & Goat Cheese Salad, No Dressing, Regular?
Nothing. Spinach & Goat contains only good nutrients such as: dietary fiber, cholesterol, protein.
What is in this product?
Spinach & Goat Cheese Salad, No Dressing, Regular contains:
What is one serving size of Spinach & Goat Cheese Salad, No Dressing, Regular?
One serving size of Spinach & Goat Cheese Salad, No Dressing, Regular is one order.
How many sugar contains in one serving of Spinach & Goat Cheese Salad, No Dressing, Regular?
1 order contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach & Goat Cheese Salad, No Dressing, Regular?
You can get 16% of your DV from one serving of Spinach & Goat Cheese Salad, No Dressing, Regular.
Conclusion:
Spinach & Goat Cheese Salad, No Dressing, Regular is a good source of cholesterol, protein, dietary fiber.
Spinach & Goat Cheese Salad, No Dressing, Regular has 280 calories (140 calories from fat), twelve grams of protein, 27 grams of carbohydrates and sixteen grams of fat. Warning: product has a one hundred forty calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Ice Cream, Natural Vanilla
♦ Yogurt, Non-fat, Light
♦ Fit Frozen Desserts, Brownie Blast
Comments: