Yogurt, Milk Chocolate
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 324
- - Calories: 120
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (78g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
8.5g |
35% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Milk Chocolate
Ingredients
Cultured skim milk (Skim Milk, yogurt cultures), sugar, corn syrup, cream, dutch cocoa processed with
alkali, stabilizer (carob bean gum, guar gum, soy lecithin, carrageenan), contains live and active yogurt cultures.
F. A. Q.
What is one serving size of Yogurt, Milk Chocolate?
One serving size of Yogurt, Milk Chocolate is one / two cup (seventy eight g).
What's bad in Yogurt, Milk Chocolate?
We don't know anything bad about it.
What good ingredients are in Yogurt, Milk Chocolate?
Yogurt, Milk Chocolate ingredients: cholesterol, sodium, calcium.
Can I lose weight with Yogurt, Milk Chocolate?
Of course, it's possible if you consume no more than twelve servings.
What’s this product?
Ingredients list: Cultured skim milk (Skim Milk, yogurt cultures), sugar, corn syrup, cream, dutch cocoa processed with alkali, stabilizer (carob bean gum, guar gum, soy lecithin, carrageenan), contains live and active yogurt cultures.
How many sugar contains in one serving of Yogurt, Milk Chocolate?
1/2 cup (78g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Milk Chocolate?
You can get 7% of your DV from one serving of Yogurt, Milk Chocolate.
Conclusion:
Yogurt, Milk Chocolate is a good source of calcium, sodium, cholesterol.
Product has one hundred twenty calories (twenty calories from fat), five g of protein, twenty two grams of carbohydrates and 2 grams of fat. Warning: product has a twenty calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Carved Turkey Salad
♦ Ice Cream, Light, Creamy Chocolate
♦ Yogurt, Light, Non-Fat, Harvest Peach
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