Yogurt, Low-fat, Prestirred Lemon
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 326
- - Calories: 220
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
35g |
81% |
|
Added Sugars
(bad)
|
27.51g |
115% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Prestirred
Ingredients
Grade A pasteurized and cultured lowfat milk, sugar and corn sweeteners, lemon juice concentrate, lemon zest, modified corn starch, whey protein concentrate (milk), gelatin, natural flavor, cellulose gum, tumeric (color), live active cultures: stretococcus thermophilus, lactobacillus delbrueckii bulgaricus. Made on shared equipment with soy.
F. A. Q.
What is one serving size?
Serving of Yogurt, Low-fat, Prestirred Lemon is 1 container.
What good ingredients are in Yogurt, Low-fat, Prestirred Lemon?
Yogurt, Low-fat, Prestirred Lemon contains cholesterol, protein, calcium.
What is inside Yogurt, Low-fat, Prestirred Lemon?
Ingredients list: Grade A pasteurized and cultured lowfat milk, sugar and corn sweeteners, lemon juice concentrate, lemon zest, modified corn starch, whey protein concentrate (milk), gelatin, natural flavor, cellulose gum, tumeric (color), live active cultures: stretococcus thermophilus, lactobacillus delbrueckii bulgaricus. Made on shared equipment with soy.
Can I lose weight with Yogurt, Low-fat, Prestirred Lemon?
Yes, you can if you eat no more than six serving sizes.
What's bad in Yogurt, Low-fat, Prestirred Lemon?
We don't know anything bad about it. Yogurt, Low-fat, Prestirred contains only good ingredients.
How many sugar contains in one serving of Yogurt, Low-fat, Prestirred Lemon?
1 container contains 35 grams of sugar, it’s 81% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Prestirred Lemon?
You can get 13% of your DV from one serving of Yogurt, Low-fat, Prestirred Lemon.
Conclusion:
Yogurt, Low-fat, Prestirred Lemon is a good source of calcium, protein, cholesterol.
Product has 220 calories (25 calories from fat), 8 grams of protein, 40 g of carbohydrates and three grams of fat. Be careful — Yogurt, Low-fat, Prestirred Lemon has a 25 calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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