Greek Yogurt, Non-fat, Honey
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 275
- - Calories: 290
- - Calories from fat: 130 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
33g |
77% |
|
Added Sugars
(bad)
|
25.51g |
106% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Pasteurized Grade A Milk, Cream, Pure Cane Sugar, Honey, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L Casei).
F. A. Q.
What is bad in Greek Yogurt, Non-fat, Honey?
We don't know anything bad about it.
Can I burn fat with Greek Yogurt, Non-fat, Honey?
Yes, you can if you consume no more than five serving sizes per day.
Any good ingredients are in Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey contains protein, calcium.
What is one serving of Greek Yogurt, Non-fat, Honey?
One serving size of Greek Yogurt, Non-fat, Honey is one cup (two hundreds twenty seven g).
What’s Greek Yogurt, Non-fat, Honey?
Greek Yogurt, Non-fat, Honey contains: Pasteurized Grade A Milk, Cream, Pure Cane Sugar, Honey, Pectin and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L Casei).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Honey?
1 cup (227g) contains 33 grams of sugar, it’s 77% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Honey?
You can get 17% of your DV from one serving of Greek Yogurt, Non-fat, Honey.
Conclusion:
Greek Yogurt, Non-fat, Honey is a good source of protein, calcium.
Greek Yogurt, Non-fat, Honey has 290 calories (one hundred thirty calories from fat), 8 g of protein, 34 grams of carbs and 14 grams of fat. Be careful — it has a one hundred thirty calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Yogurt, Vanilla
♦ Greek Yogurt, Honey
♦ Yogurt, Value Pack, Strawberry, Strawberry Banana, Vanilla
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