Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 220
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
10.39g |
43% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, whey protein concentrate, natural flavor, carrageenan, pectin, aspartame, citric acid, annatto and turmeric (color), calcium chloride, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3, live active cultures.
F. A. Q.
What is bad in Yogurt, Non-fat, Vanilla?
Nothing.
Can I lose weight with Yogurt, Non-fat, Vanilla?
Yes, you can if you eat no more than thirteen serving sizes per day.
What is one serving size?
Serving size of Yogurt, Non-fat, Vanilla is 1 container (one hundred seventy g).
Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, calcium.
What’s Yogurt, Non-fat, Vanilla?
Ingredients: cultured pasteurized grade a nonfat milk, water, fructose, modified food starch, whey protein concentrate, natural flavor, carrageenan, pectin, aspartame, citric acid, annatto and turmeric (color), calcium chloride, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d three , live active cultures.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 container (170g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of sodium, calcium, cholesterol, saturated fat.
Yogurt, Non-fat, Vanilla has 110 calories, 5 grams of protein, 21 g of carbs and zero fat. It has NO calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Yogurt, Low-fat, Guava
♦ Frozen Yogurt, Nonfat, Gotta Have Vanilla
♦ Greek Yogurt, Non-fat, Honey Peach
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