Greek Yogurt, Low-fat, Vanilla
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 310
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
26.51g |
110% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.6g |
60% |
Top 10 diets with Greek Yogurt, Low-fat
Ingredients
Cultured pasteurized grade a low fat milk, sugar, water, modified food starch, calcium phosphate, natural flavor, pectin, carrageenan, citric acid, potassium sorbate (to maintain freshness), turmeric and annatto extract (color), vitamin A palmitate, vitamin d3. active cultures: l. bulgaricus, s.thermophilus, bifidus, l. acidophilus.
F. A. Q.
What good ingredients are in Greek Yogurt, Low-fat, Vanilla?
Greek Yogurt, Low-fat, Vanilla ingredients: cholesterol, sodium, vitamin A, calcium.
What is one serving of Greek Yogurt, Low-fat, Vanilla?
One serving size of Greek Yogurt, Low-fat, Vanilla is 1 cup (two hundreds twenty seven g).
What’s this product?
Ingredients: Cultured pasteurized grade a low fat milk, sugar, water, modified food starch, calcium phosphate, natural flavor, pectin, carrageenan, citric acid, potassium sorbate (to maintain freshness), turmeric and annatto extract (color), vitamin A palmitate, vitamin d3. active cultures: l. bulgaricus, s.thermophilus, bifidus, l. acidophilus.
What's bad in Greek Yogurt, Low-fat, Vanilla?
Nothing.
Can I burn fat with Greek Yogurt, Low-fat, Vanilla?
Of course, it's possible if you consume no more than seven serving sizes a day.
How many sugar contains in one serving of Greek Yogurt, Low-fat, Vanilla?
1 cup (227g) contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Greek Yogurt, Low-fat, Vanilla.
Conclusion:
Greek Yogurt, Low-fat, Vanilla is a good source of vitamin A, cholesterol, sodium, calcium.
Product has two hundreds ten calories (15 calories from fat), 6 grams of protein, 40 grams of carbs and two grams of fat. Be careful: product has a 15 calories from fat!
If you want to lose weight we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Yogurt, Non-fat, Vanilla
♦ Swirl Stix, Assorted Flavors
♦ Yogurt, Low-fat, Lemon
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