How many calories in

Yogurt, Low-fat

  • 0
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  • 286

70 calories

Yogurt, Low-fat

Recommendation:
We recommend to try Yogurt, Low-fat and a protein to lose weight quickly.

Best diets with Yogurt, Low-fat

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tube (64g)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.035g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 9.89g 41%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Low-fat

Ingredients

Cotton candy: cultured pasteurized grade a low fat milk, sugar, high fructose corn syrup, water, modified food starch, natural and artificial flavors, fructose, gelatin, calcium phosphate, citric acid, potassium sorbate (to maintain freshness), carrageenan, red 40 and blue 1 (color).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Low-fat?
Nothing. Yogurt, Low-fat contains only good nutrients.

What good ingredients are in Yogurt, Low-fat?
Yogurt, Low-fat contains saturated fat, cholesterol, sodium.

Can I lose weight with Yogurt, Low-fat?
Of course, you can if you consume no more than fifteen serving sizes.

What is inside Yogurt, Low-fat?
Ingredients list: cotton candy: cultured pasteurized grade a low fat milk, sugar, high fructose corn syrup, water, modified food starch, natural and artificial flavors, fructose, gelatin, calcium phosphate, citric acid, potassium sorbate (to maintain freshness), carrageenan, red forty and blue 1 (color).

What is 1 serving size of Yogurt, Low-fat?
One serving of Yogurt, Low-fat is one tube (sixty four g).

How many sugar contains in one serving of Yogurt, Low-fat?
1 tube (64g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat?
You can get 4% of your DV from one serving of Yogurt, Low-fat.

Conclusion:

Yogurt, Low-fat is a good source of sodium, cholesterol, saturated fat. Product has seventy calories (five calories from fat), 2 g of protein, fifteen grams of carbohydrates and zero fat. Be careful — Yogurt, Low-fat has a five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

♦ Grilled Market Salad
♦ Yogurt, Low-fat, Strawberry Banana
♦ Diced Ham

Alternatives:

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