Yogurt, Rich & Creamy, Blackberry
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 321
- - Calories: 250
- - Calories from fat: 110 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.69g |
78% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Rich &
Ingredients
Pasteurized whole milk and cream, sugar, blackberries, nonfat milk, contains 1% or less of: milk protein concentrate, pectin, natural flavor, citric acid, yogurt cultures (s.thermophilus, l.bulgaricus, l.acidophilus, l.paracasei, bifidobacteria sp).
F. A. Q.
Any good ingredients are in Yogurt, Rich & Creamy, Blackberry?
Yogurt, Rich & Creamy, Blackberry contains sodium, protein, calcium.
What is bad in Yogurt, Rich & Creamy, Blackberry?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you consume no more than six servings a day.
What’s Yogurt, Rich & Creamy, Blackberry?
Ingredients: pasteurized whole milk and cream, sugar, blackberries, nonfat milk, contains 1% or less of: milk protein concentrate, pectin, natural flavor, citric acid, yogurt cultures (s.thermophilus, l.bulgaricus, l.acidophilus, l.paracasei, bifidobacteria sp).
What is one serving ?
One serving size of Yogurt, Rich & Creamy, Blackberry is one container (one hundred seventy g).
How many sugar contains in one serving of Yogurt, Rich & Creamy, Blackberry?
1 container (170g) contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Rich & Creamy, Blackberry?
You can get 15% of your DV from one serving of Yogurt, Rich & Creamy, Blackberry.
Conclusion:
Yogurt, Rich & Creamy, Blackberry is a good source of protein, calcium, sodium.
Product has 250 calories (110 calories from fat), 8 grams of protein, 29 g of carbs and 12 grams of fat. Warning: it has a 110 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Create your own omelette, Plain w/egg substitute
♦ Ice Cream, Light, No Sugar Added, Creamy Churned Style, Vanilla
♦ Frozen Lemonade, Soft
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