Yogurt, Wild Blueberry
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 277
- - Calories: 250
- - Calories from fat: 110 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container (170g)
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
250 cal |
15% |
Calories from Fat
|
110 cal |
17% |
Total Fat
|
12g |
19% |
Saturated Fat
(bad)
|
7g |
41% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
29g |
12% |
Sodium
(good)
|
0.09g |
4% |
Cholesterol
|
0.05g |
17% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
26g |
60% |
Added Sugars
(bad)
|
18.69g |
78% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0g |
0% |
Iron
|
0.00036g |
2% |
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Wild Blueberry
Ingredients
Pasteurized whole milk, cream, sugar, blueberries, nonfat milk, contains 1% or less of: milk protein concentrate, rice starch, pectin, natural flavor, yogurt cultures
F. A. Q.
Any good ingredients are in Yogurt, Wild Blueberry?
Yogurt, Wild Blueberry contains sodium, protein, calcium.
What’s this product?
Ingredients list: Pasteurized whole milk, cream, sugar, blueberries, nonfat milk, contains one % or less of: milk protein concentrate, rice starch, pectin, natural flavor, yogurt cultures
What's bad in Yogurt, Wild Blueberry?
Nothing. Yogurt, Wild Blueberry contains only good nutrients.
Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings per day.
What is one serving ?
One serving of Yogurt, Wild Blueberry is one container (one hundred seventy g).
How many sugar contains in one serving of Yogurt, Wild Blueberry?
1 container (170g) contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Wild Blueberry?
You can get 15% of your DV from one serving of Yogurt, Wild Blueberry.
Conclusion:
Yogurt, Wild Blueberry is a good source of sodium, calcium, protein.
Product has 250 calories (110 calories from fat), 8 g of protein, 29 grams of carbohydrates and twelve g of fat. Warning — Yogurt, Wild Blueberry has a one hundred ten calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
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♦ Potato Salad
♦ Greek Yogurt, Non-fat, Honey Blueberry
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