How many calories in

Bread

  • 0
  • 4
  • 286

90 calories

Bread

Recommendation:
Combine 1 slice (38g) and the meal replacement shake to lose weight quickly.

Best diets with Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (38g)

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Bread

Ingredients

Whole wheat flour, water, cracked wheat, honey, vital wheat gluten, yeast, salt, nonfat milk, corn oil, vegetable juice (tomato juice from concentrate [water, tomato concentrate], reconstituted vegetable juice blend [water, concentrated juice of carrots, celery, beets, parsley, lettuce, watercress, spinach], salt, natural flavoring, citric acid), molasses, sodium stearoyl azodicarbonamide, ascorbic acid, calcium peroxide.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Bread?
Serving size of Bread is 1 slice (thirty eight g).

What is in this product?
Ingredients: whole wheat flour, water, cracked wheat, honey, vital wheat gluten, yeast, salt, nonfat milk, corn oil, vegetable juice (tomato juice from concentrate water, tomato concentrate, reconstituted vegetable juice blend water, concentrated juice of carrots, celery, beets, parsley, lettuce, watercress, spinach, salt, natural flavoring, citric acid), molasses, sodium stearoyl azodicarbonamide, ascorbic acid, calcium peroxide.

Any good ingredients are in Bread?
Bread ingredients: saturated fat, cholesterol, sugars.

What's bad in Bread?
Nothing. Bread contains only good ingredients such as: cholesterol, sugars, saturated fat.

Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen servings.

How many sugar contains in one serving of Bread?
1 slice (38g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread?
You can get 5% of your DV from one serving of Bread.

Conclusion:

Bread is a good source of sugars, cholesterol, saturated fat. Product has 90 calories (ten calories from fat), 4 g of protein, sixteen grams of carbs and one g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ Quinoa Bread
♦ Whole Wheat Bread
♦ Whole Wheat With Honey Bread

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