How many calories in

Garden Salad

  • 0
  • 3
  • 295

280 calories

Garden Salad

Recommendation:
Try and the whey protein to burn belly fat quickly.

Best diets with Garden Salad

Calories from fat: 120 (18% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 295
  • - Calories: 280
  • - Calories from fat: 120 cal
  • - Protein: 13g

Nutrition Facts

Nutrition per serving DV
Protein (good) 13g 27%
Calories 280 cal 16%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Top 10 diets with Garden Salad

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Garden Salad?
We don't know anything bad about it. Garden Salad contains only good ingredients.

What is one serving ?
One serving size of Garden Salad is .

Can I lose weight with this product?
Yes, you can if you eat no more than 5 servings a day.

What is in this product?
Garden Salad contains:

Any good ingredients are in Garden Salad?
Garden Salad contains cholesterol, dietary fiber, protein.

What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 16% of your DV from one serving of Garden Salad.

Conclusion:

Garden Salad is a good source of cholesterol, dietary fiber, protein. Product has two hundreds eighty calories (120 calories from fat), 13 g of protein, 33 grams of carbohydrates and 13 grams of fat. Be careful: it has a one hundred twenty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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♦ Cheddar Cheese Shredded
♦ Grilled Chicken Casesar Salad, Small

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